hi george,
sent you an e-mail.......dan

This is what chicken George posted today in FB with a picture of his scale that reads 179 lbs 4oz
I'll say it now... This will be the last time I post a picture of my weight! Haha
Thanks for the support and words of encouragement. Starting weight was 360 pounds 4 years ago almost to the day. And no, I'm not going for "1/2 of 1/2" ... I'm happy with just being half the man I used to be.