I have always used disposable ear plugs. At the last high power shoot I shot next to a person using a AR 15 and flinched every time he shot. I was shooting lousy that day and the extra noise was just another distraction that I couldn't seem to overcome. So I am thinking about getting some ear muffs to wear over the plugs. I see lots of brands out there what are folks wearing that's has a good Noise Reduction Rating and is comfortable.
thanks, Jim

Glenda Graves makes great personal ear plugs that work well, even at the HP line.
Mary