Stay away from heavy fatty foods, alcohol, and excess stimulants, (caffein/coffee is one !)

On Match day, keep away from over sweetened drinks etc

Light foods, fruit are good. Bananas are excellent.

And watch out for the Louisiana Connection's 'PoBoys', 'Smoked Hog and Dirty Rice', 'Jambalaya', and Gumbo.
It's all designed to get the blood pressure and pulse up, so the locals can win something !
(You might notice McLemore sucking on a banana at lunchtime while he grins with that far away look on his face !!!)

cheers,
Sean in 'Godzone'

(You might notice McLemore sucking on a banana at lunchtime while he grins with that far away look on his face !!!)

And i thought that was wind...LOL